The Beverly Hills Diet could help you lose around one stone in 35 daysIf you like fruit then this could be a diet you would like

With the Beverly Hills diet you do have to follow rules on eating specific foods at certain times or in specific order.

The Beverly Hills diet says you can lose up to 10 or 15 pounds that is around one stone in up to 35 days, with the Beverly Hills diet you have to follow the rules on eating specific healthy foods at the same time or in a certain order each day.

The Beverly Hills diet restricts alcohol intake and caffiene is not allowed and to get the best from this diet you need to eat a lot of fruit whenever you feel hungry and a nice balanced healthy dish for your dinner and eating grapefruit with or after every meal. This diet is rumoured to be used by some of the most well known celebrities.

The Beverly Hills diet recommends eating fruit and never eating protein with carbohydrates, in order for food to be properly digested and not stored as fat. Most of the top named celebrities join this diet to get the best results.

High points:
Easy to follow and with no calorie or fat counting
rapid weight loss in time for the beach/party etc.
35 day regime rather than a lifestyle change

Low points :
The Beverly Hills Diet is restrictive regarding what, when and how you eat foods
Rapid weight loss might could affect you adversely so see your doctor before commencing the diet.
35 day diet regime means that unless you make other changes or repeat the diet then the weight will probably come back and yo-yo dieting isn't healthy in the long run so you if you are going to do the diet then look to make more permanent lifestyle changes as well.

All in all the Beverly Hills Diet isn't for everyone as it's rapid weight loss comes at the cost of a restrictive food range

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